top of page

“These writings are for educational and reflective purposes and are not a substitute for therapy.”

This blog is a place where writing stays close to experience, where language listens before it speaks.It gathers reflections, prose, poetry, and literary fragments that attend to the textures of inner life without seeking resolution or instruction. It is shaped by what is observed, felt, endured, desired, and lived through. These writings do not aim to explain but to stay with what moves, what presses, and what quietly insists on being given words.

Here, meaning is not imposed but allowed to surface—through language, through silence,  through what trembles at their edges and in the spaces in between.

Resilience, who are you?

  • Dec 30, 2025
  • 2 min read

Updated: Dec 30, 2025




Resilience, I see you everywhere.

You rise up as a title, adorn book covers,

slip into pages,

echo in interview voices,

and sit at the heart of conferences where hardship is discussed.


Your name returns, again and again, like a whispered promise.


Your existence, your influence, your reach intrigue me.


Tell me. Who are you?


I am told you are the ability to remain standing after the shock.

To continue living,

to keep growing,

despite stress,

despite the anxiety left behind by trauma rooted in the past.


I am told you emerge when one breaks the pact with adversity,

when one chooses to move forward, to develop, to choose life, day after day.


But in the territory of chronic illness

an ordeal that tests both body and soul, yesterday, today, and tomorrow,

breaking that alliance feels like an unattainable dream.


A past trial may retreat into memory, curl up there silently, and give rise to heavy, invasive emotions.


Then it is no longer facts that do battle, but emotions that lay siege to the present.


In such cases, perhaps it is possible to renegotiate the contract.


To leave the event in the past and learn to dialogue with the emotions of the present.


But when the ordeal is alive,

when it returns, persists, settles in,

as chronic illness does,

it does not merely inhabit memory.


It walks alongside the one who carries it.


It shares time, the body, the future.


Here, Resilience, your task changes.


The adversary is no longer only emotion;

it is experience in motion,

present yesterday, active today,

already projected into tomorrow.

Ending the fight becomes impossible.


But learning to live with you,

to coexist with you without mythologizing you,

to invite you not as a victory but as a discreet and tenacious presence,

that, perhaps, remains within everyone’s reach.


One discovered you this way:

you began to bloom when one dared to speak,

to shape the narrative of one's experience,

and to transform the meaning of what one had lived,

emotionally and physically.


One always knew the choice was theirs':

to surrender to suffering,

to settle into the role of victim,

or to face you,

adapt to the difficulties you impose,

in order to become,

and above all, to evolve.



 
 
 

Comments


Work from home

Hey!

Thank you for your feedback and votes that helped me win the impactful speech at the Canadian Women in IT Award 2022. I truly appreciate your comments and questions, as they are always welcome!

  • Facebook
  • LinkedIn
  • Instagram

Subscribe

Thanks for submitting!

Capture d’écran, le 2025-12-30 à 18.24_e

©2023 Nathalie Myara Ifergan all rights reserved!

bottom of page